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Values Based Telehealth

ACT and Values Based ERP

1 h
150 US dollars
Telehealth

Service Description

Join virtual sessions to explore values-based goals and improve psychological flexibility.

Contact Details

  • California, USA

    619-880-6763

    teresa@valuesbasedtherapy.com

About me:

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I’m a bilingual (Spanish/English), queer Latin immigrant and a Licensed Marriage and Family Therapist based in California. I’ve been dedicated to the mental health field since 2012.

 

My approach is collaborative, compassionate, and often infused with humor—creating a supportive and affirming space where clients feel seen, heard, and empowered.

Specialties:​

 

Anxiety and panic disorders

 

Depression​

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Obsessive-Compulsive Disorder

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Trauma

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Therapy for LGBTQIA+ folks 

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Frequently Asked Questions:

What is the cost per session?

Sessions...........................$150-200

​

How do I pay for sessions?

I accept payments online 

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Can I use my insurance?

I am in-network with Aetna & Cigna

 

If you have a PPO with another insurance, I can provide you with a superbill that you can submit for reimbursement as an out-of-network provider if you have a PPO.  They usually reimburse 40-60% of the cost within 30-45 days.

Contact info: 

teresa@valuesbasedtherapy.com

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